Teriyaki Salmon Rice Bowl

Highlighted under: Exotic Delights

I absolutely love making this Teriyaki Salmon Rice Bowl for dinner on busy weeknights. It’s quick, healthy, and bursting with flavor! The homemade teriyaki sauce elevates the dish beyond that of a typical salmon recipe, providing a sweet and savory glaze that complements the fish perfectly. We pair it with fluffy rice and crunchy vegetables for a satisfying meal. I often double the sauce to drizzle over leftovers, making my next meal even more delightful and ensuring nothing goes to waste!

Veronica Miles

Created by

Veronica Miles

Last updated on 2026-02-08T00:59:36.465Z

When I first tried making this Teriyaki Salmon Rice Bowl at home, I was amazed at how easy it was to assemble. The key is preparing the teriyaki sauce from scratch, which not only tastes fresher but also allows you to adjust the sweetness to your liking. I found that marinating the salmon for just a few minutes really enhances the flavor without overwhelming it.

One of my favorite tips is to use leftover rice from a previous meal. It makes this dish come together even faster. Plus, serving it with a mix of sautéed and fresh vegetables adds color and crunch, making every bite enjoyable. This has become a go-to recipe in my household!

Why You'll Love This Recipe

  • Deliciously sweet and savory teriyaki glaze
  • Healthy omega-3-rich salmon for a nutritious meal
  • Quick preparation makes it perfect for weeknight dinners

Understanding the Ingredients

The star of this Teriyaki Salmon Rice Bowl is undoubtedly the salmon itself. Rich in omega-3 fatty acids, salmon not only provides a heart-healthy element to this dish but also has a naturally buttery flavor that pairs beautifully with the sweet and savory teriyaki sauce. Choosing fresh salmon fillets will enhance your meal; look for bright orange flesh with minimal odor. If you're in a pinch, frozen salmon can provide a convenient alternative—just be sure to thaw it properly before use for optimal texture.

The homemade teriyaki sauce is simple yet impactful. The balance of soy sauce, honey, and rice vinegar creates a harmonious blend of savory and sweet. The minced garlic and grated ginger add depth and warmth to the sauce. Be sure to mix the sauce carefully to avoid clumps, ensuring a smooth consistency that adheres well to your salmon. For a gluten-free version, substitute tamari for soy sauce and opt for a honey alternative if needed.

Cooking Techniques for Perfect Salmon

When cooking the salmon, the key is to maintain medium heat. This allows the fish to cook evenly without burning the exterior. Start with the skin-side down, which helps to lock in moisture. You'll know it's time to flip the salmon when the edges appear opaque and the center still has a hint of translucence. Aim for a cook time of around 6-7 minutes per side, but keep an eye on it; everyone's stove is different, and overcooking can lead to dryness.

Additionally, using a non-stick skillet will yield the best results as it helps prevent the salmon from sticking and breaking apart. If you notice the salmon is sticking, give it more time to sear before attempting to flip. A well-cooked salmon should flake easily with a fork and have a slightly crisp skin that adds texture to your bowl.

Serving and Storing Tips

This Rice Bowl is not only delicious fresh but also makes for an excellent meal prep option. If you have leftovers, store your components separately in airtight containers in the refrigerator. The salmon can last up to three days, while the rice and veggies will stay fresh for about four. To reheat, gently warm the salmon in a skillet to keep it from drying out and serve with the veggies and rice for a quick meal.

If you're looking to add variety to your bowl, consider including additional toppings like avocado, edamame, or even pickled vegetables. These can introduce new flavors and textures, making each serving a bit different. You can also experiment with using quinoa or cauliflower rice instead of jasmine rice for a nutritious twist.

Ingredients

Gather these ingredients for a delightful meal:

For the Salmon

  • 2 salmon fillets
  • 4 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 tablespoons rice vinegar
  • 1 teaspoon minced garlic
  • 1 teaspoon grated ginger
  • 1 tablespoon sesame oil

For the Bowl

  • 2 cups cooked jasmine rice
  • 1 cup steamed broccoli florets
  • 1 cup shredded carrots
  • 1/2 cup sliced green onions
  • Sesame seeds (for garnish)

Make sure to prepare all ingredients beforehand for seamless cooking!

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Instructions

Follow these simple steps:

Prepare the Teriyaki Sauce

In a small bowl, mix together the soy sauce, honey, rice vinegar, minced garlic, and grated ginger. Set aside.

Marinate the Salmon

Place the salmon fillets in a dish and pour half of the teriyaki sauce over them. Let it marinate for about 10 minutes.

Cook the Salmon

Heat sesame oil in a skillet over medium heat. Add the marinated salmon, skin-side down, and cook for about 6-7 minutes on each side, or until the salmon is cooked through and flakes easily.

Assemble the Rice Bowl

In serving bowls, layer the cooked jasmine rice, steamed broccoli, and shredded carrots. Top with the cooked salmon and drizzle with the remaining teriyaki sauce.

Garnish and Serve

Sprinkle each bowl with sliced green onions and sesame seeds before serving.

Your Teriyaki Salmon Rice Bowl is now ready to enjoy!

Pro Tips

  • For added flavor, consider adding a dash of chili flakes to the teriyaki sauce for a spicy kick. This dish can also be made using chicken or tofu if you want to switch things up.

Enhancing the Flavor

To elevate the flavor of your teriyaki sauce further, consider adding a splash of orange juice or zest. This can provide a bright citrus note that complements the richness of salmon beautifully. Alternatively, a teaspoon of chili oil can be mixed in for a hint of heat, balancing the sweetness with a spicy kick that wakes up your palate.

Also, a sprinkle of toasted sesame seeds not only enhances the visual appeal of your dish but also adds a nutty flavor that pairs wonderfully with the salmon and teriyaki sauce. I always keep a stash of sesame seeds on hand; they’re an easy way to boost a dish’s aesthetic and taste.

Making it Your Own

Feel free to customize the vegetables in your rice bowl! While steamed broccoli and shredded carrots are a fantastic combination, other options such as snap peas, bell peppers, or even sautéed spinach can add color and nutrition. Just make sure the vegetables you choose complement the dish's flavor profile and cook them to a tender-crisp texture to maintain some crunch.

If you want to alter the protein, try using grilled chicken or tofu for a vegetarian option. Simply use the same marinade and cooking method for a delicious variation that caters to different dietary needs while still delivering flavor and enhancing the meal's overall appeal.

Questions About Recipes

→ Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon. Just make sure to thaw it completely before marinating and cooking.

→ What can I substitute for honey?

You can use maple syrup or agave syrup as a vegan alternative.

→ Is there a gluten-free option for soy sauce?

Yes, you can use tamari, which is a gluten-free soy sauce.

→ How can I store leftovers?

Store the salmon and vegetables in airtight containers in the refrigerator for up to two days.

Teriyaki Salmon Rice Bowl

I absolutely love making this Teriyaki Salmon Rice Bowl for dinner on busy weeknights. It’s quick, healthy, and bursting with flavor! The homemade teriyaki sauce elevates the dish beyond that of a typical salmon recipe, providing a sweet and savory glaze that complements the fish perfectly. We pair it with fluffy rice and crunchy vegetables for a satisfying meal. I often double the sauce to drizzle over leftovers, making my next meal even more delightful and ensuring nothing goes to waste!

Prep Time10 minutes
Cooking Duration15 minutes
Overall Time25 minutes

Created by: Veronica Miles

Recipe Type: Exotic Delights

Skill Level: Easy

Final Quantity: 2 servings

What You'll Need

For the Salmon

  1. 2 salmon fillets
  2. 4 tablespoons soy sauce
  3. 2 tablespoons honey
  4. 2 tablespoons rice vinegar
  5. 1 teaspoon minced garlic
  6. 1 teaspoon grated ginger
  7. 1 tablespoon sesame oil

For the Bowl

  1. 2 cups cooked jasmine rice
  2. 1 cup steamed broccoli florets
  3. 1 cup shredded carrots
  4. 1/2 cup sliced green onions
  5. Sesame seeds (for garnish)

How-To Steps

Step 01

In a small bowl, mix together the soy sauce, honey, rice vinegar, minced garlic, and grated ginger. Set aside.

Step 02

Place the salmon fillets in a dish and pour half of the teriyaki sauce over them. Let it marinate for about 10 minutes.

Step 03

Heat sesame oil in a skillet over medium heat. Add the marinated salmon, skin-side down, and cook for about 6-7 minutes on each side, or until the salmon is cooked through and flakes easily.

Step 04

In serving bowls, layer the cooked jasmine rice, steamed broccoli, and shredded carrots. Top with the cooked salmon and drizzle with the remaining teriyaki sauce.

Step 05

Sprinkle each bowl with sliced green onions and sesame seeds before serving.

Extra Tips

  1. For added flavor, consider adding a dash of chili flakes to the teriyaki sauce for a spicy kick. This dish can also be made using chicken or tofu if you want to switch things up.

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 20g
  • Saturated Fat: 3g
  • Cholesterol: 70mg
  • Sodium: 700mg
  • Total Carbohydrates: 36g
  • Dietary Fiber: 3g
  • Sugars: 10g
  • Protein: 32g